The Heavy Ropes are great for cardio-respiratory, endurance and strength training workouts. Measuring 8 feet long. Available in weights ranging from 2 to 4 pounds. Sold Individually.

Heavy Rope Features:

Endurance and strength training
Measure 8' long
Available in 2-4 lb weights
Material: Rubber tube filled with sand

Feel: Spin: Slow, Rope Weight: Heavy, Handle Length: 4.75", Handle Texture: Firm yet pliable, Handle Shape: Straight

Product Use: Great warm-up or resistance conditioning rope with added rope resistance

Non-Adjustable: 8' rope