8 Week Pull Up Challenge – Lights Out Brand

8 Week Pull Up Challenge

8-Week Pull Up Challenge
Progress Tracking Charts
Tips, Tricks, and Variations
Beginner, Intermediate, Advanced Options

Accelerate strength training gains by setting goals and visually charting your progress. This pull up training guide lays out the building blocks to master and scale your pull-ups. Capture the fundamentals and apply our band assisted pullup training methodology to build functional strength by gradually lowering the amount of assistance needed to perform your pulups. Inside you'll find numerous tips and variations so you lock in correct form and keep your workouts fresh.

\
8 Week Pull Up Challenge
$10.95

8 Week Pull Up Challenge

8-Week Pull Up Challenge
Progress Tracking Charts
Tips, Tricks, and Variations
Beginner, Intermediate, Advanced Options

Accelerate strength training gains by setting goals and visually charting your progress. This pull up training guide lays out the building blocks to master and scale your pull-ups. Capture the fundamentals and apply our band assisted pullup training methodology to build functional strength by gradually lowering the amount of assistance needed to perform your pulups. Inside you'll find numerous tips and variations so you lock in correct form and keep your workouts fresh.